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	<title>Comments on: 30/45 Days of Shredding Joy</title>
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	<link>http://www.karenchatters.com/2010/02/3045-days-of-shredding-joy/</link>
	<description>My Journey Through Life</description>
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		<title>By: Keep moving &#171; Karen Chatters</title>
		<link>http://www.karenchatters.com/2010/02/3045-days-of-shredding-joy/#comment-9194</link>
		<dc:creator>Keep moving &#171; Karen Chatters</dc:creator>
		<pubDate>Mon, 04 Apr 2011 12:08:42 +0000</pubDate>
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		<description>[...] did I accept, I went ahead and bought the DVD that same day.  I did really well last year with the 30 day shred challenge although I was in much different (read: worse) shape then.  I took my before pictures [...]</description>
		<content:encoded><![CDATA[<p>[...] did I accept, I went ahead and bought the DVD that same day.  I did really well last year with the 30 day shred challenge although I was in much different (read: worse) shape then.  I took my before pictures [...]</p>
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		<title>By: Joslyn Gadewoltz</title>
		<link>http://www.karenchatters.com/2010/02/3045-days-of-shredding-joy/#comment-1899</link>
		<dc:creator>Joslyn Gadewoltz</dc:creator>
		<pubDate>Tue, 15 Jun 2010 00:31:15 +0000</pubDate>
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		<description>should be called the kung-fu-kid so people won&#039;t hate this movie but it was great</description>
		<content:encoded><![CDATA[<p>should be called the kung-fu-kid so people won&#8217;t hate this movie but it was great</p>
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		<title>By: Karen</title>
		<link>http://www.karenchatters.com/2010/02/3045-days-of-shredding-joy/#comment-1021</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 05 Feb 2010 14:09:21 +0000</pubDate>
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		<description>Thanks Jayme!!  It can be a real pain in the ass sometimes but I love seeing the results (even if it does seem to take forever).</description>
		<content:encoded><![CDATA[<p>Thanks Jayme!!  It can be a real pain in the ass sometimes but I love seeing the results (even if it does seem to take forever).</p>
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		<title>By: Jayme</title>
		<link>http://www.karenchatters.com/2010/02/3045-days-of-shredding-joy/#comment-1013</link>
		<dc:creator>Jayme</dc:creator>
		<pubDate>Tue, 02 Feb 2010 21:50:51 +0000</pubDate>
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		<description>You look great! I need some of that motivation!</description>
		<content:encoded><![CDATA[<p>You look great! I need some of that motivation!</p>
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		<title>By: Karen</title>
		<link>http://www.karenchatters.com/2010/02/3045-days-of-shredding-joy/#comment-1010</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 02 Feb 2010 20:46:56 +0000</pubDate>
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		<description>Kelly, you can totally do it!  It&#039;s amazing how much better I feel now that it&#039;s &quot;over&quot; and my clothes are fitting better.  YAY!</description>
		<content:encoded><![CDATA[<p>Kelly, you can totally do it!  It&#8217;s amazing how much better I feel now that it&#8217;s &#8220;over&#8221; and my clothes are fitting better.  YAY!</p>
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